10 Facts About Hair Loss

hair loss facts for men and women

hair loss facts for men and womenEvery person looses hair. People normally lose hair while cleaning it in the shower, as you’re blow drying it, or even when giving it a quick brush.

When a person loses approximately 50 to 100 strands of hair a day, this is termed as normal hair loss.

It happens as the hair is going through its normal cycles. When this happens there is a new strand of hair to replace it.

On the other hand when a person consistently loses more than a 100 strands a day; this can be termed as abnormal hair loss or balding.

Hair loss in men.

Loss of hair can be devastating and is a major cause of low self esteem and lack of confidence. It is usually prevalent in men more than in women but approximately two thirds of women are affected by loss of hair as well.

There are different causes of hair loss in men and women. In men, the main cause of hair loss is usually hereditary and can also be caused by hormonal changes or side effects of certain medication. When this happens, certain hair follicles progressively shrink which often leads to shortening of the hair’s growing cycle.

As this continues, a man’s hair becomes shorter and thinner until growth of hair completely stops. This condition in men is usually permanent when it happens. Hair loss does not happen to all men though by the age of 50 approximately 50% of the men experience a significant amount of hair loss.

Hair loss in women.

In women on the other hand, hair loss is caused by a number of reasons. Balding in women can be as a result of pregnancy, extreme and drastic weight loss, extreme stress; extreme brushing, menopause etc. The condition can be inherited just like in men.

At times women can be attacked by a temporary and rare illness whereby the immune system attacks the hair follicles. This illness is usually caused by either vitamin or hormonal issues. Fortunately there is treatment for this condition with medication which can be prescribed by a physician.

Other causes of hair loss common in both men and women include; environmental exposures, iron deficiency, smoking, etc.

When a person starts to lose hair, it is a good idea to visit the dermatologist because at times balding may be a symptom of an underlying health issue.

Though balding is devastating, it is important for you to get all the information you may need as this can assist you to combat the condition from a point of knowledge.

Here are 10 facts about hair loss.

  1. True baldness only happens in men. Though women can suffer from thinning and loss of hair, their hair line does not recede dramatically as is the case with men.
  2. There are many and different causes of hair loss as earlier mentioned.
  3. Hair loss spreads quickly so it is advisable to seek professional help early enough to combat the situation.
  4. Estrogen which is absent in men is what prevents women to experience complete baldness.
  5. Some men start balding early in their teens.
  6. Shaving of hair does not help in growing back thicker hair.
  7. There is no connection between balding and a man’s virility and fertility.
  8. Balding is not caused by caps, helmets, hats or such apparel.
  9. Everyone’s hair is different so the treatment of hair loss varies from one person to another.
  10. Eating a balanced diet can help in saving your hair.

There are both natural and medical treatments for hair loss. In men who loss of hair is as a result of inheriting the genes, there are a couple of popular medications that can help treat this condition. Some of the most commonly used are Propecia and Rogaine. They work in preventing loss of hair and can help in re-growth of hair in some cases.

Hair replacement treatments.

There are also procedures that involve replacement of hair.  These procedures are known as micro-grafting, scalp reduction and punch grafting.  This treatment is expensive and there are side effects so it is important for someone to weigh their options first.

Some of the natural treatments for hair loss include; application of coconut oil and hibiscus on the scalp, one can also apply an amla fruit juice or amla powder on the scalp, application of a mixture of egg white and olive oil can also be effective. One can also apply a mixture of mustard oil together with henna on the scalp.

It is also advisable to look at the types of products you use on your hair on a regular basis.

Take a look at our list of good shampoos for hair growth for more information.

What to do next.

Before you embark on your treatment of choice, it is important to seek medical advice first so that you can get help for the problem and arrive at a solution for you to look and feel like yourself again.

How Biotin Helps Promote Hair Growth

biotin supplements hair loss

biotin supplements hair lossHair loss can be humiliating and studies shows that a normal person can lose up to 100 strands of hair daily. This can be more when you don’t take proper measures to curb hair loss.

One of the major cause of hair loss is attributed to genetic factors, but diseases and deficiency of important nutrients such as Iron and Biotin are also major causes of hair loss.

The ageing process and thyroid diseases are also factors that contribute to hair loss.  Complete hair loss may also occur after very intensive treatments such as chemotherapy.  Though there are innumerable hair loss treatments, Biotin is one of the natural products that is reputed and recommended to treat hair loss.

Other causes of hair loss include:

  • Stress.
  • Nutritional changes especially food low in biotin.
  • Hormonal changes like those in puberty, pregnancy and menopause may also cause reversible hair loss.

Read our article on the top causes of hair loss.

How Biotin Helps Promote Hair Growth.

Biotin is a vitamin B component that provides body with nutrients and vitamins needed for fast and strong hair and nail growth. Biotin will boost body metabolism which will help break down carbohydrates, fats and proteins necessary for faster growth of thick hair.  The overall effects is that there is better production of healthy hair.

Biotin is also referred to as Vitamin H and it can protect your body against any drying of hair follicles.  Biotin is also good at increasing blood supply to the scalp. Increased usage of Biotin also dilates scalp blood vessels, giving an increased supply of oxygen encouraging hair growth and helping to prevent hair loss.

Biotin will also increase elasticity of hair follicles and of the hair cortex.  This will encourage better hair growth and also help maintain hair color.  Increased elasticity will help to prevent breakage and other damages that stop your hair from growing well and thickening.

Reviews shows that when Biotin is used together with Tripeptide GHK a 58%-78% increase in hair length is recorded. Biotin contains molecules similar to Minoxidil which have been proved beyond doubt to enhance hair growth. In addition, hair specialists recommend using Biotin because it is a natural product which has no side effects.

Though not proven, scientists suggest that Biotin deficiency has direct bearing on the hormone called Androgen – especially on males, Androgen is associated with form of hair loss. Biotin deficiency may encourage the early activation of Androgen levels in women and men which would cause hair loss.

Sources of Biotin.

Diet is one of the best sources of giving yourself more Biotin. Though not effective to treat hair loss, keeping an eye on your diet will help to maintain normal Biotin levels without using supplements.

Some of the foods rich in biotin include:

Fruits and Vegetables.

Fruits such as apples, bananas, avocados and raspberries are good source of Biotin. Vegetables such as sweet potatoes, organic mushrooms, cauliflower and carrots all offer greater levels of Biotin.

Poultry, meat and Fish.

Meat, especially liver is good source of Biotin.

Nuts and Wholegrains.

Grains such as peanuts and almonds are wonderful sources of Biotin.

Biotin supplements.

Although Biotin deficiency is rare, some individuals suffer and therefore they need supplements. In addition, when suffering hair loss, just concentrating on getting your diet right may not be enough to help.  You might need a boost from a supplement.

Biotin supplements contain most of the nutrients that are a help to treat hair loss. It contains magnesium which helps in healthy scalp regeneration and it is also rich in amino acids which help in hair pigmentation. When used together with these nutrients, it definitely brings back hair without using other products which might be more expensive and have more side effects.

Not all people are fit to use Biotin supplements as some individuals can be allergic, and therefore you will need to inform your doctor before using this supplement. Biotin supplements should only be used when you are already eating a proper diet.

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Make Your Own Natural Hair Growth Shampoo

natural hair growth shampoo

Are you disappointed by your slow hair growth or tired paying for costly commercial shampoos that don’t look to be the solution to your problems? If the answer is yes then the following usual hair growth inspiring shampoo formula may be the answer to your problem.

Slow hair growth can be brought by a several diverse problems , fortunately there are a numbers of natural elements that can be used in natural shampoo formula to arouse your hair growth. It will also help to make your hair appear healthier looking, thicker and longer.

This natural hair growth inspiring shampoo formula is also easy and cheap to make and calls for elements you can easily find at your local grocery store.

You will needs these items to prepare for your natural hair growth shampoo formula:

  • 2.5 cups of water.
  • 5tbsp grated ivory soap.
  • 2 peppermint tea bags.
  • 1tbsp dried and crumbled rosemary sprigs.

How to make your own natural shampoo.

You begin by preparing the natural hair growth inspiring shampoo formula by grating a little 1oz.bar of ivory soap with a cheese grater. You don’t have to use all the grated soap for this formula.  Any that you don’t use can be kept in a Ziploc Bag, it will be useful for your next batch.

ivory soap is also one of the small pure soaps that is not expensive. It has a natural hair growth motivating shampoo formula will help you gets rid of the dirt and oils from your hair without using needless toxins or chemicals in your hair.

Dissolve the soap

After grating the soap get the 2.5 cups of water to heat up in a saucepan. Put in 5 table spoons of grated ivory soap to the water and mix continually until the soap has dissolve. Once the soap has dissolved take away the saucepan from the heat. Ensure that the soap has totally dissolved before taking away the pan from the heat.

Add the peppermint tea.

Next put two Peppermint Tea Bags in the saucepan.  Peppermint obviously arouses hair growth in a many ways and it’s presence in your natural hair grow shampoo will boost your blood circulation in the scalp, inspiring hair growth and making your hair appear healthy and shiny.

Putting in peppermint to the natural hair growth stimulating shampoo will also help the shampoo take away any dried oils from your scalp which will encourage hair growth.

Rosemary next…

After you put the Peppermint Tea Bags in the saucepan, add 1 table spoon of dried and rosemary sprigs to the pan. Cover the pan and allow the mixture to steep for about 10 minutes.

Final preparation, steeping and mixing.

Mix the mixture every two to three minutes whilst it is steeping.

Rosemary is an outstanding way to naturally arouse hair growth. Rosemary being there in the natural hair growth inspiring shampoo will boost the circulation of your blood in the scalp helps you to bring the nutrients that your hair needs to grow thick and strong.

Rosemary is also antiseptic in nature and using it in the natural shampoo formula will help helps unclog hair follicles of dirt which can slow down hair growth and stop hair from getting the nutrients it needs.

Leave to cool

Once the natural hair growth shampoo has steeped, take away the tea bags and allow the mixture to cool. After the mixture has cooled, strain it into clean 20 0z soda bottle and screw on the lid.

Your new shampoo is gentle enough to be used several times per week making sure you take care to lather the shampoo in to your scalp for a number of minutes before rinsing it out.

Your hair should look healthier and the shinier after the first few uses and after one or two week of use your hair should look thicker and stronger.

What Are The Best Essential Oils For Hair Growth

top essential oils used to help hair growth

top essential oils used to help hair growthWe have written on this website before about the benefits of using natural shampoos to help grow new hairs, but what are the best essential oils for hair growth that could compliment this strategy?

Essential oils have been used for thousands of years and are mainly the distilled and extracted “essence” from a plant or tree’s flowers, roots, seeds, branches, fruit or bark. The most common way for the oils to be extracted from the materials is by using solvents that break down the source. A more lengthy process is to use steam, which although takes longer to do, it produces a more high quality essential oil.

Only specific species of plants, herbs and trees are used in the process of making essential oils as certain types have more therapeutic or healing properties than others. For example, when using a Thyme essential oil, it will have been extracted from a different species to the dried herb you might have in your kitchen cupboard – or even the wild Thyme that you might be growing in your garden. It also matters at which time of the year the oil is extracted.

How to use essential oils.

One of the great things about using essential oils to treat any ailment is that they can (mostly) be applied in different ways. The oils are usually either applied direct to the skin, taken by eating or drinking or through inhaling the scent or spray.

When using essential oils for hair loss, it is usually best to apply the drops direct to your shampoo before use, meaning you can use them on a daily basis. You can also apply them direct to your head or to the area where there is hair loss. Some oils that treat your overall wellbeing and those that are used to help treat problems with hormone imbalance or poor circulation are usually best applied in specific areas of the body.

Essential oils are sometimes best applied to areas of the body that are believed to contain “energy points”. When you apply the oil to this point, the effect will be more pronounced and will be helped to travel throughout your entire body.

Top 10 essential oils for treating hair loss.

1. Rosemary Essential Oil.

This is probably the most used of the essential oils and is used to treat a wide variety of ailments. It is great for treating hair loss, alopecia areta and for stimulating growth of new hairs.

It does this by stimulating the blood vessels on your head and scalp and also by helping to kill bacteria and unclog any pores an follicles too. This will help your body regulate the growth of new hairs on your head and also help you retain the hairs that you still have.

2. Lavender Essential Oil.

Apart from having natural antiseptic and anti-fungal properties, which is great for dealing with scalp problems, this essential oil will help you de-stress and keep calm, which in turn will help with your hair loss problems. Lavender has been used for many different ailments, but is especially known for helping treat high blood pressure, PMS and also helping to reduce sebum on your skin. If you have too much sebum, your hair follicles can become clogged, causing patches of hair to stop growing.

You can apply Lavender direct to your skin, massaging it into the areas of your scalp where it is needed the most. Alternatively, add 2-4 drops to a bowl of warm water and pour it slowly over your head, to get an all over treatment for hair growth problems.

3. Geranium Essential Oil.

There are over 200 species of the Geranium plant and the oil has been used for many different treatments including liver problems, treating acne and insomnia. When used to help with hair loss problems, this essential oil is great for helping to treat any issues with eczema or itchy scalps.

If left untreated, eczema on your head can become very inflamed and spread to cover hair follicles, causing new hairs not to be able to grow through and natural skin oils and vitamins to not be able to nourish existing hairs.

4. Cedarwood Essential Oil.

Your scalp and follicles can be prone to becoming damaged due to poor circulation and using Cedarwood will help restore any problems. Like Lavender, Cedarwood is an essential oil that contains the ability to help with any fungal infections on your scalp, which can scab over your follicles and stop hairs from growing properly.

Cedarwood can be applied direct to the scalp or dripped direct to areas of your scalp where you might be suffering from hair loss.

5. Thyme Essential Oil.

Thyme is a great oil if you are suffering from any sort of infection that is causing hair loss. Known for it’s antiseptic properties, Thyme is ideal for treating the areas of your scalp where hair is not growing at all or where there is any scabbing or flaking skin.

Thyme is also the best essential oil to use if you are suffering from dermatitis or psoriasis that has spread to your scalp. It is important to keep the skin on your scalp in perfect condition, as this will promote new hair growth and protect the hairs that are already there.

6. Cypress Essential Oil.

Cypress oil is great if your body needs a detox and is used to treat oily hair as well as problems like dandruff or hair loss.

This oil is useful for treating problems with poor blood circulation, which will help ensure that your scalp is getting the right amount of blood pumping around those hairs, which will help promote new growth.  Having a healthy scalp is very important to keeping your hair healthy.

7. Western Red Cedar Essential Oil.

This is a great treatment oil for hair loss as the Western Red Cedar oil contains a high level of Ketones, which has been shown to help people with alopecia grow new hairs.

It is also known and used for it’s antibacterial properties and is great for treating any infections on your scalp that might be stopping hair from growing. It is also a great treatment to nourish your head and hair, so is perfect for people who suffer from hair fall, alopecia or people who have patches of hair loss.

8. Sage Essential Oil.

Sage is know for it’s cleansing and healing properties and is one of the essential oils that is most popular.

When used to treat hair loss, Sage is used for helping to regulate hormones in your body. If you can help to achieve a balance in the levels of oestrogen or testosterone, then hair loss might be avoided. Some types of pattern baldness can be caused by incorrect levels of hormones, especially DHT.

9. Ylang Ylang Essential Oil.

One important part of hair growth is the body’s ability to grow new cells and maintain healthy hair follicles. The oil from the Ylang Ylang plant’s flowers are great at stimulating new cell growth and therefore, it is a good treatment for hair loss.

Ylang Ylang is also used as an essential oil to treat skin conditions, which will be useful for your scalp if there are any issues there. This oil also has anti-bacterial properties and is used as an anti-inflammatory agent, which will help calm any skin problems on your head, leading to a more healthier scalp.

10. Grapefruit Essential Oil.

The reason why this is used to help with hair loss, is that Grapefruit contains another chemical called Limonene. Limonene is normally found in the skin and peel of citrus fruits and is usually used to help treat skin problems.

However, it is also great to help keep your scalp and hair in good condition too and helps promote the growth of new skin cells in the body. Grapefruit and Limonene are also known to help remove an toxins from your body or from the area where it is applied to, so a few drops applied to your shampoo or directly to your scalp in the areas where you are losing hair will be beneficial.

Which is the best essential oil for hair growth?

Our pick of these oils, based on it’s antibacterial and anti fungal properties is Rosemary.

Based on the research we have made for this article and also based on reviews on other websites, Rosemary is the best essential oil for hair growth by far.

Tips To Stop Hair Fall

take actoin against your hair loss now

take actoin against your hair loss nowHave you noticed that your hair might be thinning for some reason or perhaps you have been aware that you are losing your hair for some time? Or it could be that you have started to notice hair fall in the shower or on your pillow and you are starting to worry and think about how you can stop your hair loss from getting any worse.

Unfortunately, there is no simple answer to that question and no quick fix either, but there are a few easy steps and tips you can use to help you keep your hair.

The main reason for hair loss is an imbalance with your hormones. Only when you can treat this underlying problem will you be able to treat your hair fall.

One of the most important pieces to the hair loss cure puzzle is looking after your scalp properly – which is one thing that most people forget to do properly.

Take action now!

If you were like me, you will have tried not to worry about your hair falling out and not taken the advice of people to get it looked at as soon as possible. That is the first big mistake you can me. If you think you have a problem – visit a doctor as soon as possible. The longer you put it off, the worse the condition will become.

Your hair is an excellent barometer for your general health and if you have problems in that area, it can be a sign that there are other issues that need treating. If you try to ignore it, the problem can become much worse. By ignoring your hair fall issues, you might cause additional problems that, in the end, will make your hair problems worse.

You have to realise that your body is a machine that works together to achieve a healthy balance.

It is likely that you did not “just have” an imbalance of hormones that caused your hair loss. The chances are that there were other issues that were contributing factors that built up, causing your hair and scalp problems.

If you looked at them individually, they would not cause too many problems for your “machine”, but together and over time, they would cause big problems. To try to fight this, your body kicked in an additional production of hormones which could have ended up with you having hair loss.

Without you taking action straight away on the problem, your hair fall has been allowed to increase – something that could have been stopped earlier if you had taken action sooner.

So, today is the day when you do take action against your hair and health problem. The more out of control your hormone balance is, the worse your hair loss will become.  It is not too late.

Simple treatments work best.

As we said earlier, there is not quick fix treatment for getting your hair back – you need to start slowly. This might mean that you may still have to go through a bad patch, where you hair is weak but you should treat it gently and carefully.

One important tip is that you should not do anything severe that could make the situation worse and cause more hair fall.

A simple example of this is that you should be aware of the way that you brush or comb your hair. Make sure you are doing it gently, rather than pulling, tearing or roughly styling it. This will only injure your hair more and cause you more hair loss on the way.

Try to use shorted strokes when combing and brushing and take extra time and care if you have long hair. I am sure I don’t need to tell you that long hair needs more care and brushing and gets tangled quite easily. If you have any tangles, try to isolate them and brush them out so that you are not tugging on the full length of the hairs.

When using shampoo for hair loss or hair care products, try to ensure that they are not too harsh and full of chemicals. There are many shampoos and conditioners designed to grow hair on the market and those with more natural ingredients will be better for you.

It may be that over time, you can rely on more man-made products, but to begin with, keep it as gentle and natural as possible.

Harsh and strong chemicals will just damage your scalp, making growing new hairs quite hard to do.

Heal your hair overnight.

This tip might seem a little silly and also obvious, but having the right conditions for your hair overnight will help promote new hair growth. After all, your head is on your pillow all night long (usually) so that is an ideal place to start thinking about how you can care for your hair and scalp overnight. Unless you are fond of wearing a woolly hat all day, the most contact between your head, hair and scalp and another object will be on your pillow at night.

One thing you can do is to use a silk or satin pillow case, which will help stop you hair from snagging unduly during the night. Yes – I know – this sounds a bit silly, but over a period of 8 hours sleep, imagine the amount of extra dragging, scuffing, pulling and tugging that occurs that might lead to hair loss.

No ponytails at bedtime!

Another tip for caring for your hair at night, is to make sure that you are not tying it up whilst you sleep. Pony tails, braids and even rollers, wraps, hats and clasps are out for the night time.

The night is a great healing time for your hair and scalp and therefore you should make sure that you allow as much freedom and movement as possible, which will help.

Keep cool but moist.

If you keep the air in your bedroom as cool as possible (but not freezing!) then this will create the perfect environment for healing your skin, scalp and hair.

It is important too that you keep the air moist as this will stop your skin and scalp from drying out too much. This is an excellent tip if you have any sort of scalp infection or eczema.

Why Itchy Scalps And Hair Loss Love Each Other

example of folliculitis on the scalp

Having itchy scalp and losing hair at the same time an be really annoying and also very worrying for men and women. Also, there are a number of reasons why the itchiness might be causing you to lose your hair. Luckily, the issue may not be a permanent thing – people who lose hair and also have an itchy scalp can find that their hair grows back, once the other symptoms have been treated.

The most important thing you must take from reading this article is that you must TAKE ACTION immediately to start resolving the issue. You need to get the problem diagnosed and then apply some treatments that will help you grow your hair back.

When it comes to diagnosis, again, there are a few different things that could be causing that itch. If your head and scalp are itchy, then it is likely that there is some scabbing or scarring that it causing your hair to not grow properly, hence the hair loss.

Folliculitis.

example of folliculitis on the scalpThis is an infection on your scalp that normally looks like small white headed pimples that will cover your hair follicles, stopping hair from growing. If you leave this problem untreated, you may find that the pimples turn red and angry and can become larger boils.

When Folliculitis is untreated for longer periods of time, the hair follicle will become damaged and some scarring will be seen on your skin and no new hairs will grow, leading to small areas of hair loss known as Cicatricial Alopecia.

It is also possible for the Folliculitis to spread to other areas of the body too – after all, you are covered in hairs and the infection is happy to go where ever it wants.

A doctor will prescribe anti-biotics for this infection but you can also try some natural remedies such as massaging Tea Tree or Lavender Oils into your scalp. These oils have good healing properties and are effective if the Folliculitis is caught early. If you have painful boils, then definitely go to see your doctor to get the problem sorted out.

Click here to view the best selling Tea Tree Oil Shampoos at Amazon.

Fungal infections and ringworm.

example of scalp ringworm infectionIf you have this infection on your scalp, you will see dry, itchy and flaky patches of skin and small areas of hair falling out.  You may even find that you skin becomes swollen or has a bad rash that can spread to to other areas of the body (fungal infections are great at doing this under fingernails!).

These types of fungal infections of the head and scalp are contagious and definitely need to be treated properly if they are to be removed for good. They do have a habit of coming back, just after you think you have got rid of them. Your doctor or local drug store will be able to prescribe something for you to remove the infection as it can spread too.

You could also look at more natural products that might help reduce the infection, but due to the ringworm being such an aggressive infection, you are best to speak to your doctor about this one.

Psoriasis.

example image of Psoriasis on the scalpIt is amazing how many people suffer from Psoriasis. It is estimated that around 5% of people in the US have this non-contagious skin problem and some may not even know it. Psoriasis is a disease where the cells in your skin, which regrow themselves all the time, are made too quickly. This causes painful lesions and scabby skin which can be very itchy.

It is also possible to get this on your scalp too. It is not just something that appears on your body, like you may be thinking. If you have Psoriasis on your head, you will see white scaly areas or red areas of the scalp and you will definitely have itching too.

Again, like the other issues we have discussed, Psoriasis is best seen by a doctor, but there are products you can get over the counter that will help too.

Look for shampoos containing zinc pyrithione, which has been reported as being a great way to help your Psoriasis. These shampoos have great anti-bacterial and anti-fungal properties, so it is worth trying them for any infectious problem you might have on your scalp.

As with getting Psoriasis on any other part of your body, using natural remedies such as Jojoba Oil or avocado oils directly onto the affected areas will calm them down and stop the painful itching.

Dermatitis and eczema.

example dermatitis scalp imageThere is a natural yeast that is always present in your hair and on the scalp, but if this gets out of control or there is too much, you can begin to suffer from Dermatitis or Eczema. The issue happens because your skin becomes inflamed, due to the high levels of yeast, which will cause intense itching and dry, flaky skin. If any part of the scalp is scales or dry, the hair follicles will not be able to push new hairs through or keep healthy hairs alive, which leads to hair loss.

The yeast on your scalp actually feeds from oils in your hair that are always there, but if this gets out of balance, where there are not enough oils or too much yeast, then these problems can occur. Often, it has been found that chemicals in strong shampoo is the cause of stripping away the oils in your hair, which will contribute to this problem. People who have Dermatitis or Eczema on their scalp find that the flaky skin will become very dry and have a yellowish color and oily texture when touched.

As you might be able to guess, the ideal shampoo to help treat Dermatitis type problems are natural shampoos and conditioners that do not contain nasty or harsh chemicals that can upset the balance of your hair growth.

Look for shampoos that contain ONLY natural ingredients, such as Tea Tree Oil (which we recommended earlier). However, most natural shampoos will be helpful as the non-chemical ingredients will help keep the balance between your self-produced oils and yeasts.

In conclusion:

I have 2 points to make if you think you are suffering from any of the problems you have just read about above.

1. Speak to a doctor straight away.

The quicker you get the issue identified, the quicker the treatment and regrowth of hair. If you have a fungal infection, like the ringworm, it will not simply “go away” and will need you to get proper treatment.

2. Buy better shampoo!

Many of the issues above are made worse by shampoos that contain chemicals, rather than more natural ingredients. Look for products that are better for your hair and head the next time you are shopping, or check out this list of the top natural shampoo products on Amazon for more inspiration.

Also,read our article where we talk about the best shampoo for hair growth.  These natural shampoos and products are great for helping keep your head and scalp clean and free from illness.

Why Your Hair Grow Shampoo Is Not Working And How To Fix It

why your hair growth shampoo is not working

why your hair growth shampoo is not workingUnfortunately, not all shampoos and conditioners that are designed to help you grow your hair back will work 100% of the time.  This is just the reality of the huge, mega-million dollar industry.  Not all the claims that you might read on the bottle or see on the advertising will be accurate.  However, there are other reasons why your shampoo is not growing your hair back as you might expect.

Apart from the various chemicals or natural ingredients that are in the bottle, there are also other reasons why it might not be working that are closer to home.  Yes, I am saying that it might be your fault.

To use these products effectively, you need to think holistically, becoming aware of your overall health, not just concentrating on your hair.  The next few tips will help you not just hang on the possibility that your expensive shampoo is working wonders – you need to think of the bigger picture.

Healthy Scalp = Healthy Hair

Imagine that your scalp is like a garden, or more specifically, the soil.  To make the plants and flowers grow effectively, you will need to have good quality soil, free from bad chemicals and stuffed with the right nutrients.

Your scalp also needs to be clean and looked after to help any new hair grow.  If your pores or hair follicles become blocked or damaged for any reason (possibly due to dirt or some sort of scalp infection) then no new hairs will grow through.

Make sure that you keep your scalp as clean as possible, which can be done with normal soap and a good cleaning routine.  Also, examine your scalp for any signs of dryness or scabbing, which can indicate some sort of infection that will need to be treated.

Think Of Your Overall Health

If we take the garden analogy further, your flowers will not grow if you are pumping the soil with bad stuff all day long, or if your garden is next to a nasty chemical plant.

Think about your general health and try to live a good, clean lifestyle.  The foods, nutrients, chemicals, vitamins and substances that you eat and drink will have a massive effect on how you look and feel – and that includes your hair too.  When we get sick, it is often our hair that looks and feels bad straight away, which is a massive sign that shows that your hair can be affected by the foods you eat.

Make sure you are eating a well balanced diet and try to avoid fatty foods that might cause your hair to become greasy or lank.  Drinking plenty of water is a good idea, but also think if you are getting enough fruits and vegetables.  Foods that are rich in Vitamin B are great for keeping your hair healthy.

A healthy body = healthy hair.

Read The Instructions

Up until now, you may have been washing your hair on a schedule such as every other day, or possibly every morning.  The shampoo for hair growth that you have bought will have certain requirements that you must follow to make sure it works properly.

After all, a garden will not produce a nice lawn and flowers if you water it with “super-flower-grow-formula” every day – you have to follow the instructions to make it work properly.

Many of the hair growth shampoos are designed to be used in the same way as your normal ones (especially those with only natural ingredients) but often, there are products that require you to wash your hair every day to get the benefits.

Don’t just assume that you know best and make up your own mind – you could be chucking the expensive shampoo straight down the drain, literally.

 

These are only 3 quick tips that you are most likely already aware of and have though of already.  However, many comments on forums and websites where people have tried to get their hair to grow back using a special shampoo, show that people are not thinking of the bigger picture (tip 2) or doing what they are supposed to (tip 3).

Do you have any other tips that you would like to share with our readers?  Perhaps there is a killer tip that I have forgotten to include?

Use the comments section below to let us know.  Also make sure you check out the shampoo that we think is best for regrowing hair.

Why Your Diet Equals Healthy Hair

health diet works well for healthy hair

health diet works well for healthy hairBeing bald is nothing to be ashamed of, but it seems (to me at least) that society had a lot to do with the creation of this “stigma”. We are becoming more and more self-conscious, looking at photos of models flooding almost every magazine and newspaper out there; and are constantly conditioned, through media, to view beauty as something flawless and almost unattainable.

One of these aspects of beauty is, certainly, a strong and healthy hair. Strong hair makes us feel manlier and, for some reason gives us a huge boost in confidence. So, why does it fall off?

There are a lot of different factors, both genetic and environmental, that can lead to hair loss in both men and women but today we are going to address one in particular – diet. Proper nutrition has a significant impact on all structures of our body and hair is no different, and in the following paragraphs we are going to learn more about this link.

Hair Structure

I will try to make this as simple as I can since we don’t really need to dive into the anatomic structure of the hair itself, just give a brief overview:

  1. Cuticle – cuticle is the outer layer of the hair and it is basically responsible for protecting all the layers and structures located on the inside. It also controls the “water supply,” preventing the hair from becoming dry and fragile
  2. Cortex – cortex is the middle layer and it is responsible for “special effects” such as hair color, elasticity, curls etc.
  3. Medulla – medulla is at the very core of our hair and it is the thinnest and the most sensitive layer

By definition, the outer layers protect the inner, more sensitive ones, so the most common damage and hair loss is caused by physical damage to the most prominent, outer layer; damage caused by dying or styling, for example.

But, in order to have a healthy, shiny and strong hair, we need to provide it with a daily supply of vitamins a proteins.

Eating For Healthy Hair

To ensure your hair is “well fed,” you will need:

  • Proteins – hair is basically protein (just like our nails) so ensuring sufficient protein supply is one of the crucial ingredients in the hair loss prevention recipe; otherwise your hair will become weak and fragile, and you may suffer hair loss. Make sure you eat plenty of fish, chicken, dairy or eggs and you won`t have problems.
  • Vitamin E – vitamin E will not only help you steer clear of problems with your scalp, but it will also protect your hair. Nuts are a good source of vitamin E.
  • Omega-3 Fatty Acid – seems like nowadays everyone is talking about the massive health benefits of Omega-3… because it does have a profound (positive) influence on our entire body. It will also make sure our scalp is well “lubricated” and properly hydrated, promoting healthy hair growth.
  • Iron – hugely important! Lack of iron will cause anemia and hinder the blood`s ability to supply nutrients and oxygen to the hair follicle. Lack of nutrients will, eventually, lead to the disruption of hair growth process, slowing it down, and it may result in losing hair.
  • Vitamin C – vitamin C should be used along with iron rich foods (or supplements), since it will aid the absorption of iron, making it easier for our body to fully utilize it.

Natural Methods Of Hair Loss Prevention

Examine Some Natural Methods Of Hair Loss Prevention

Examine Some Natural Methods Of Hair Loss PreventionIt’s hard to fight Mother Nature, and if you’re born genetically predisposed to baldness, it will eventually happen.

That’s the bad news.

The good news is there are a steps you can take to dramatically slow your hair loss without expensive surgeries, medical procedures, and drugs.

Here are steps that you can take to dramatically slow the rate in which you lose your hair, and in many cases, even stop thinning hair all together.  All of these options are affordable to most people, and none of them require a prescription or doctors visits.

Get Healthy

Healthy hair needs a healthy environment to thrive.  If you’re losing  your hair, having a healthy body will slow your losses.  This first step is the hardest sell for most people, but it can be incredibly effective.  It’s a hard sell because it doesn’t come in a bottle.

It requires work, dedication, and sacrifice…but the rewards go far beyond your scalp.

The major keys to a healthy body is to eat a nutritious diet, get regular exercise, and lower your stress levels.  The great part is if you focus on the first two, they will help with the third.

This doesn’t mean you need to eat like a rabbit, start running marathons, and quit your job.  You just need to think about your overall heath, and its effect on your hair.

How to be healthier to help your hair grow:

  • Add more fruits and vegetables to your diet.
  • Eat less processed foods.
  • Take a multivitamin that’s formulated specifically for healthy hair.
  • Get 20-30 minutes of exercise 3-5 times per week.
  • Make sure you’re getting plenty of sleep.
  • If you smoke, stop.
  • If you drink more than socially, tone it back.
  • Get a scalp massage.

Use a DHT Blocking Shampoo

If you’re a man with thinning hair, blocking DHT has been proven effective.  There are many different brands on the market today.  Try to find one made with organic ingredients and includes nutrients that are known DHT blockers, such as Saw Palmetto, Soy, Pumpkin Seeds, and Green Tea.

Ideally, the brand of shampoo you choose should also have a complementary conditioner or finishing rinse to pair with it.

Make sure you wash your hair every day to prevent build up of dirt and oils on your scalp.  Minimize the use of hair coloring and other chemicals.  As they say, “Better gray than nay.”

Also, minimize the use of a hair drier. They’re hard on your hair. Instead, pat your hair gently with a towel, comb or brush it, and then let it air dry.

Low-Level Laser Therapy

Laser combs may seem like a gimmick, but that fact is, they’re effective.  They’re also 100% safe, and their effectiveness is backed up with scientific principles and studies.  Plus, they’ve been approved by the FDA.

Laser combs can be found on Amazon for just a couple of hundred dollars.  With use of the comb 3-4 times a week for 10 minutes or so, 90% of users will experience a re-growth in hair.  One clinical study showed an increase of 14% more hair.

These natural methods of hair loss prevention won’t work for everybody, and none of them are going to make earth-shattering differences in the thickness of your hair.  Some people are going to need to use Minoxidil, Finasteride, or even require surgery.

However, taking these steps can help many, and even if  you do need medications or surgical procedures, these methods will still benefit you greatly.

Reduce DHT For A Natural Hair Loss Remedy

dht hair loss

Hair loss related to too much DHT in your body can also be considered to be male pattern baldness.

Unfortunately, this is a very common problem for men and can be passed to them from their parents.

In fact, a shocking statistic is that when you reach the age of 20, around 20% of men will also be experiencing hair loss. This rises to 50% by the age of 50.

The fact that this hair loss problem is hereditary and also something that men would love to avoid, it has turned the hair loss industry into a billion dollar opportunity for companies to exploit people who want to stop it from happening.

Is hair loss common in just men?

Even though hair loss in men is very common, it is still very embarrassing and most men would hate to lose their hair. Imagine if you were going bald when you reached your 20s – not something that you would want to happen at all.

Often, people just assume that there is nothing that can be done as the problem is hereditary and just suffer bald patches. However, even though it might be in your genes, there are possibilities that it can be stopped.

What role does DHT play in hair loss?

Other than genetic issues, the main cause of hair loss (especially in men) is DHT. DHT is a sex hormone that is produced from testosterone and this chemical is the cause of hair loss in men. Of course, there are other factors that effect the health of your hair, but DHT is one of the main problems for men.

DHT is the cause of thinning the hairs, making them appear thinner and lesser, with the hair eventually falling out at the root and not growing back. This is known as follicular miniaturization.

Which drugs inhibit DHT?

Luckily, there is an FDA approved drug that helps inhibit DHT and therefore reduces hair loss.

The drug is called Finasteride and was originally designed to help treat prostate cancer, but the side effects on hair growth were quite amazing. However, like with many drugs, the side effects are quite bad and therefore it is not recommended to take this just to help your hair problems.

As soon as you start messing with testosterone levels in the body, other things can be affected, so it is not a great remedy. Also, the drug is not a “magic bullet” treatment either – once you start taking it, you have to keep doing so. If you stop taking the Finasteride, the DHT levels rise again and you would start the same hair loss all over again.

Is there a natural DHT blocker?

Like many drugs, products that stop DHT all have their basis in nature and therefore there is the possibility to use a natural hair thinning remedy, rather than popping pills every day.

The reason why DHT stops hair from growing, is that it blocks the hair follicles from absorbing any nutrients you might get from your food. The natural cures help disperse the DHT throughout the body and therefore stop it from concentrating in the hair follicles all the time.

There are lots of natural hair thinning remedies and products that can help you. These include treatments that stimulate hair growth, help clean the scalp and pores and keep your hair healthy. Also, they are not too expensive either, which is great, seeing as some of the other hair treatments can be quite expensive.

They are also safer to use, compared to medications, as there will be less side effects and definitely less chance of problems by using them for longer periods of time.

Most people have a real shock when they realise that they are losing their hair and go straight for the expensive chemical treatments, that cost the earth and are quite aggressive in their treatment. You may not even think to look and see if there is a natural product that can help.

What are the benefits of natural remedies as DHT blockers?

Some of the benefits of using natural remedies that can help stop your hair from thinning are as follows:

  • They give you all of the proper vitamins and nutrients that you hair needs to help stay healthy and grow properly.
  • They keep your scalp clean and free from grease and dirt that might stop your hair from growing from the follicle properly. 
  • They help reduce and disperse DHT around the body so that it can’t damage your hairs roots. 
  • They also help stimulate your scalp, helping blood flow in the right place, which will help your hair follicles stay healthy and ready to grow hair. 
  • The natural products also help to keep your entire scalp healthy, which is very important if you want new hairs to grow. 

Luckily, there are lots of products to choose from that can help and most are available from your drugstore or online from websites like Amazon. They are easy to use and can be put to use every day without any side effects, which is definitely safer than taking medication every day. DHT related hair loss is definitely something that can be treated and even prevented when you start to use simple and natural hair loss remedies.

The fact that there are no nasty side effects from these treatments, shampoos and products is a big selling point and you should definitely look to use these before seeking any more costly or risky solutions.

If you are serious about stopping hair loss from DHT problems and want to do it safely, then using natural hair thinning remedies is definitely the answer.